As the weather warms up and the days get longer, it’s the perfect time to get outside and enjoy the great outdoors. Doing outdoor activities not only boosts your mood and physical health but can also promote good hearing health. Here are some outdoor activities that can help maintain and even improve your hearing health. Hiking Hiking is a great …
Is There a Connection Between Hearing Loss and Sleep Apnea?
Sleep apnea is a common sleep disorder. This condition, characterized by interrupted breathing during sleep, not only disrupts the body’s restorative processes but also has surprising connections to other health issues, including high blood pressure, diabetes, and heart disease. There is also a link between sleep apnea and hearing loss. Sleep Apnea and Hearing Loss At the core of the …
Understanding Tinnitus: Causes, Effects, and Management
Tinnitus is a common condition that affects millions of people worldwide. It is characterized by the perception of sound in the absence of any external noise source. This phantom sound can vary in intensity and pitch, ranging from a ringing or buzzing sensation to a hissing or pulsing noise. Get ready to explore what causes tinnitus, its effects on individuals, …
Understanding Decibels and How They Affect Hearing
Are you worried about the impact of loud noises on your hearing? Understanding decibel levels and how they affect your hearing can help you take proactive steps to protect your hearing. Let’s dive into the world of decibels and find out just how loud is too loud for our ears. What Are Decibels? Decibel is a term that you may …
Uncovering the Secrets of Ear Wax
Ear wax, also known as cerumen, is a natural substance produced by our bodies to protect and maintain the health of our ears. While often considered a nuisance, ear wax actually plays a very important role in trapping dust, debris, and bacteria in the ear canal. Ear wax prevents these particles from reaching the delicate structures of the ear. Let’s …
Springtime Fitness Challenges for Hearing Aid Wearers
With the arrival of spring, many of us are inspired to prioritize a healthier lifestyle and engage in outdoor activities. For hearing aid users, this presents a unique opportunity to incorporate fitness challenges and set goals that enhance overall well-being. Let’s look at some springtime fitness challenges specifically tailored for individuals with hearing aids and talk about strategies to set …
Spring Cleaning with Hearing Loss
As the warmer months approach, many of us throw open the windows and start our annual spring cleaning, refreshing our homes and preparing for the new season. However, if you have hearing loss, you might need to think twice about some of your cleaning traditions. Let’s explore some effective cleaning strategies and helpful tips for individuals with hearing loss to …
Birdwatching for Hearing Aid Users
Are you fascinated by birds, and planning to spend more time birdwatching this spring? For hearing aid users, birdwatching can be an exciting activity that helps you connect with nature in a whole new way. Modern hearing aids can help you hear all the sounds around you. Your devices can make it easy to hear and identify bird calls and …
Understanding Your Hearing Health Rights in the Workplace
Our hearing plays a central role in communication, productivity, and overall well-being. This is true at home at in the workplace. If you have hearing loss, you may be struggling to hear at work. Ensuring that your hearing health needs are met in a professional setting requires awareness of your rights. These are just some of the rights and accommodations …
The Evolution of Hearing Aids
The history of hearing aids is a story of human innovation and perseverance, spanning centuries of advancements in technology and design. From rudimentary ear trumpets to sophisticated digital devices, the evolution of hearing aids reflects our ongoing quest to improve auditory health and enhance the quality of life for individuals with hearing loss. Let’s go on a journey through time, …